Your safety matters

*COVID-19*: At Steps 2 Healing we are constantly following our Government's Guidelines. Your safety is paramount. We have taken good measures in providing safety for each of our clients. Our 'Therapy Room' is a separate room and not part of our living space. Chairs are set at a safe distance apart. Masks and hand sanitiser are freely available. We allow longer and adequate time in between appointments. This allows the air to clear through open doors and windows. We also take our time to cleanse any atmosphere, and re-sanitise chairs and furniture in between sessions. Therefore, when you arrive for your own appointment, we can provide you with a refreshed, cleared and healthy room for your presence and your healing work. We ask that you respectfully bring your face covering for entry into our building (but we do have a small supply if you forget). Thank you. If you have any concerns, please feel free to ask. Phone 07949 140 226 or email

For the moment, I do not provide 'virtual counselling' and/or psychotherapy sessions; on the mobile phone with 'face time', via the internet with Zoom, Skype or any other intermediary. However, I do consider this form of contact to be of value. It fits well for some people. My choice to work one-to-one in person, is because I value the professional dynamic and subtle interaction during live therapy. To work with a client 'virtually' would compromise my personal and professional integrity, and the respect I have for each person as an individual. In my opinion, virtual therapy is not the same as the live dynamic process and it can limit the healing process. These are my beliefs from my own professional experiences. 

Live one-to-one therapy with Steps 2 Healing

Better Trust

In a one-to-one professional therapeutic relationship, trust plays a very important role, and provides a stronger foundation for better interactions. You are likely to be more receptive to growth and change if you feel you can trust your therapist. Whilst online, text, telephone or email psychotherapy and counselling has its place in this ever changing world, I feel there is more value in the subjective experience of sitting (at a safe distance) with another person.

Easier Communication

According to experts in the field of communication, like Professor Albert Mehrabian, circa 1971, words are only 7% of our communication. 93% of communication is non-verbal. We are all much more than the spoken word. Sitting with someone in the physical one-to-one sense, can allow it to be quicker and easier to develop the rapport and trust needed in a therapeutic relationship.

More Reassuring

Feeling emotionally 'held' within your therapy sessions can help you to feel reassured. Yes, this can be done in a virtual meeting. But for me to be fully 'with you' during your inner journey towards healing, I prefer to convey a silent strength, deep empathy and sensitivity that I feel is otherwise diluted when carried out via an artificial go-between. 

More Attentive

Listening skills involve much more than hearing your words, and your patterns of thinking, and decision making. I do not want you to go away feeling short-changed or disappointed because during your most vulnerable moments you have not felt completely 'with me'. Those are the times when you will (without realising) display more subtle non-verbal communication which can enable a more powerful lead towards your healing process.

Truly Objective

Being objective is not about making yourself distant behind a computer or mobile phone screen. Physically taking yourself out of and away from your regular environment to a face-to-face appointment, can help you to get a better understanding of your current situation. Your appointment then becomes the place you go to for therapy, and your home is your living and social environment. Totally separate.


The situation with COVID-19:

At Steps 2 Healing, we are working within our Government's Guidelines.

I am a professional and ethical practitioner. I uphold professional boundaries at all times. 

Lincolnshire clinic only 10 minutes drive from the centre of Louth or Horncastle